Back problems

lower back pain

Best Exercise for Those with Lower Back Pain

Anyone who has endured—especially long term—lower back problems can attest to the incredible pain that just walking or sitting can cause. Sometimes the thought of exercising brings tears to the eyes and cringes to the soul. But it does not have to be... »

Relax The Back

Relax The Back – Vancouver’s Ultimate Destination for Solutions for Back Pain

If you believe you have a “bad” back, maybe you owe it to yourself to visit the place to go specifically for backs.  We met up with Ford Ramsay, owner of Relax The Back in Burnaby in the greater Vancouver, BC area, and put the products to... »

naturopathy

Treat Your Low Back Pain with Naturopathy

Low back pain, also called lumbago, is a disorder that affects a majority of the population at some point in their lifetime. Characterized as a musculoskeletal pain, says Dr. Lin whom practices naturopathy, it can also lead to other problems such as ... »

Vancouver weight loss coach

Healthy Bones? Vancouver Weight Loss Coach Warns About Osteoporosis

Maintaining a healthy weight is not just about buffing that beach body, says a Vancouver weight loss coach. You’re dieting—great! Or is it? You must make sure you get enough calcium in your diet. Bettina Mackenbach, a non-practicing dietitian and a V... »

yoga and back pain

Can Naturopathic Recommended Yoga Help With Back Pain?

A common problem, back pain, is one of the many popular reasons to seek attention from Vancouver naturopathic doctors such as Dr. Carol Lin. It is estimated that 90 per cent of adults are affected by back pain at some point in their lives, and up to ... »