• Gastric Band Surgery Explained

    Want those onion rings even with gastric surgery? Having surgery for weight loss is a drastic measur...

    Vancouver weight loss coach
  • Lose Weight Faster with Grapefruit?

    The next time you crave a healthy snack, reach for a grapefruit. Grapefruits are low in calories and...

    Vancouver registered dietitian
  • Lose Weight by Snacking on Grain Bars Before Meals

    For a simple and effective weight loss strategy, you may want to try snacking on a peanut or grain b...

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  • Calorie Restriction Diet Increases Your Lifespan, Because of Amino Acids?

    You may have heard about the calorie restriction diet whereby if you eat significantly fewer calorie...

    vancouver weight loss and wellness coach
  • Taking Advantage Of Healing With Medicinal Mushrooms

    The chances are that you have cooked with mushrooms on many occasions and you more than likely have ...

    medicinal mushrooms
  • Vitamins: Are You Getting A Balance, Asks Vancouver Naturopath

    We all know we need vitamins, either from our food (those fruits and veggies!) or supplements. Vitam...

    Vancouver naturopath
  • Juices Sold in Vancouver Food Stores Tampered by Multinationals? Naked Juice Got Caught!

    Did you know that health products, including pre-packaged juices sold in Vancouver under small name ...

    Naked Juice settelement
  • Need Relief for Pain, Cramps, Tension or Arthritis? Try Moxibustion in Vancouver!

    Most people have never heard about an acupuncture modality called moxibustion. Vancouver Health News...

    moxibustion
  • How To Help Children Lose Weight

    Obesity crisis has reached epidemic proportions. What can be done? There is an obesity crisis in Can...

    help children lose weight
  • Calcium: Vancouver Naturopath Asks, Are Your Bones Strong Enough?

    Naturopathic doctors trained in clinical nutrition will be able to advise you on your mineral intake...

    Vancouver naturopath
  • Vancouver Naturopathic Doctor: Green Tea Protects Liver?

    Green tea, made from the plant Camellia sinensis, has soared in popularity over the recent years due...

    Vancouver naturopathic doctor
  • Sugar and Spice: Sugar Addiction is Not Nice! Says Vancouver Naturopath

    Most of us have a sweet tooth, as downtown Vancouver naturopath Dr. Carol Lin knows. But are you add...

    Vancouver naturopath
  • Don’t Stand So Close To Me—Vancouver Naturopath Can Help You Cure Bad Breath

    Talking to someone with bad breath is extremely unpleasant, and suffering from bad breath is even wo...

    Vancouver naturopath
  • Vancouver Naturopath Repeats: Reduce Risk for Alzheimer’s by 394 Percent

    Downtown Vancouver naturopath, Dr. Carol Lin, understands that Alzheimer’s is a terrible state of af...

    Vancouver naturopath
  • Flu Shots Are Unhealthy? An Alternative: Medicinal Mushrooms!

    These days you seem to find two camps of people regarding whether flu shots are unhealthy or not… th...

    flu shots are unhealthy
  • Buy Probiotics for Digestive Health?

    Buy probiotics? What are probiotics anyway, and why would I want to buy probiotics? First of all, th...

    buy probiotics
  • Lose Weight with Vinegar

    Popular in salad dressings, sauces and as part of pickling processes, vinegar is a compound made up ...

    vancouver weight loss specialist
  • Treat Your Low Back Pain with Naturopathy

    Low back pain, also called lumbago, is a disorder that affects a majority of the population at some ...

    naturopathy
  • Benefits of Organic Food — Naturopathic Study

    Some organizations are trying to discount the benefits of organic food.  But what is the truth? With...

    Benefits of organic foods -- decide for yourself
  • PRObiotics and PREbiotics – What are They?

    There are PRObiotics, and there are PREbiotics, but what are they? What is the difference between pr...

    probiotics and prebiotics
  • Naturopathic Doctor Treatment for Kidney Disease

    One of the reasons to see a naturopathic doctor in Vancouver is for a non-invasive solution to treat...

    naturopathic doctor
  • Clinical Nutrition Advice from Vancouver Naturopathic Doctor

    Dr. Carol Lin uses a variety of techniques to create balance and wellness in her downtown Vancouver ...

    Naturopathic doctor
  • Should You Eat Mushrooms During Pregnancy

    Is it safe to eat mushrooms during pregnancy? Does it matter if they are raw or cooked? What about t...

    mushrooms during pregnancy
  • Are You Getting Enough Energy?

    You need energy to live, and it comes from your food. But are you getting the right food and vitamin...

    Vancouver weight loss coach
  • Migraine Relief Offered by Vancouver Naturopath

    Do you suffer from migraines? These debilitating headaches can make your life a misery. Migraines ca...

    vancouver naturopath
  • Not Losing Pounds? Do Not Despair… You May Be Losing Inches!

    Are you frustrated because you don’t seem to be losing any weight despite sticking to your diet? Wel...

    losing inches
  • Taking Care of Yourself When a Family Member is in Vancouver Hospice Care

    My friend recently lost her husband in hospice care. She took care of her ailing husband for many ye...

    vancouver hospice
  • Vancouver Naturopaths Guide You To Your Own Path to Health

    More and more of us are becoming aware of a new approach to health and well being. We understand tha...

    vancouver naturopathic doctor
  • Feel Fuller With Fiber: Food Tips from Vancouver Weight Loss Coach

    Fiber is a vital part of a healthy diet, says Vancouver weight loss coach Bettina Mackenbach, RD. Bu...

    Vancouver weight loss coach
  • Weighing Adult Obesity Statistics – Where is North America Fat?

    North American children are by far more obese than they were a century ago, but people are living lo...

    adult obesity statistics
  • Ugly Chaga Mushroom Clinker Fungus with Health Benefits – Paul Stamets

    Mycologist Paul Stamets searches for medicinal mushrooms and conks all over the world, even right he...

    chaga mushroom
  • Educating Women About “Candida Diet” for Chronic Yeast Infections

    The “candida diet,” which really is about promoting health, can not only help eliminate this pesky i...

    vancouver weight loss coach
  • The Power Of Protein Explained by Vancouver Weight Loss Coach

    We all need protein—we can’t survive without it. Proteins are essential nutrients. But do we get eno...

    Vancouver weight loss coach
  • High Protein Diet to Drop the Pounds

    You can put more food on your plate with a high protein diet. This popular new diet could speed your...

    Vancouver weight loss coach
  • Vancouver Naturopathic Doctors: Ginkgo Biloba May Help Prevent Dementia?

    Ginkgo biloba, a tenacious plant native to China, is widely used today in Asian cuisine and as a for...

    Vancouver naturopathic doctor
  • Quit smoking with the help of a Vancouver Naturopath

    If you find yourself going through packs of Nicorette only to pick up a cigarette weeks later, then ...

    vancouver naturopath carol lin
  • Warning: Is Bare or Natural Mineral Makeup Actually Healthy?

    Consumers are concerned with the health of their skin as they choose health products these days. Cos...

    mineral makeup
  • Uses of Tea Tree Oil (Melaleuca Alternifolia) Health Benefits

    I remember when I first learned about “tea tree oil”, which was first referred to by its scientific ...

    tea tree oil
  • Vancouver Naturopath Can Prevent Kidney Stone Agony

    Anyone who has suffered from kidney stones will tell you the agony of passing one is as bad as child...

    Vancouver naturopath
  • Zinc in Oysters Vs. Cold Lozenges or Cold Remedies

    Oysters are known to be an aphrodisiac, eaten for health, but are also known in modern times to boos...

    zinc in oysters
  • What Causes Mouth Ulcers?

    Ouch! Knowing what causes mouth ulcers (mouth sores) is half the battle of defeating them. Outside o...

    what causes mouth ulcers
  • Ease Menopause Symptoms with Vancouver Naturopaths Advice

    Menopause can be a very difficult time for many women. Fluctuating hormone levels can cause a variet...

    Vancouver naturopaths
  • Smartphone App Helps You Lose Weight

    Anywhere you go in Vancouver, chances are you’ll spot someone either exercising or using their smart...

    weight loss coach
  • Zinc and Prostate Health: Oysters May Protect Against Prostate Cancer

    Zinc is a mineral that the body needs, but men may need more than women. Dietary zinc can be gotten ...

    zinc and prostate
  • Eating Too Much Sodium?

    Canadians eat too much sodium. And salty foods are often the ones which make us gain weight. By cutt...

    eat more beets and celery to avoid excess sodium says Vancouver weight loss coach
  • Gluten-Free Regardless of Celiac Disease, Says Vancouver Naturopath

    Celiac disease is one of the main health reasons why some people avoid gluten in their diet, but cel...

    Vancouver naturopath
  • Part 1: Skin-Liver Connection – Source of Skin Problems

    Many experts now know that skin problems can be sourced to the skin-liver connection. What is the sk...

    skin-liver connection
  • Your Shampoo May be Contributing to Chronic Dandruff

    I have had an interesting history with chronic dandruff, and attempted dandruff control using a vari...

    chronic dandruff
  • Part 2: Skin-Liver Connection – Source of Skin Problems

    In Part 1: Skin-Liver Connection – Source of Skin Problems, we covered how the skin and liver relati...

    skin-liver connection
  • Outdoor Fast Food Ads May Put You at Risk for Obesity

    Outdoor advertisements may have a negative impact on eating habits.  Most people irrationally believ...

    Vancouver Dietitian
  • Fats To Fear—Names And Shames

    We investigated the benefits of fat-free foods and found what diets offer on eating healthy fats. “D...

    vancouver weight loss coach
  • Vancouver Weight Loss Specialist Says Eating Beets May Help You Lose Weight Faster

    Looking for a way to boost the effects of exercise and lose weight? According to Vancouver Weight Lo...

    Vancouver weight loss specialist
  • Lean Muscle Via Protein and Dairy Intake

    We all know that the key to losing weight is a balanced program of diet and exercise. But how can we...

    Vancouver weight loss specialist
  • Vancouver Naturopath Helps You Become Gluten Free

    Any downtown Vancouver naturopath, like Dr. Carol Lin, ND, strives to promote balance and wellness b...

    Vancouver naturopath
  • Amazing Wound Healing with Tea Tree Essential Oil

    There are many excellent natural medicines that are used for wound healing… one of which is tea tree...

    tea tree essential oil
  • Veterinarians Prescribe Anti-Cancer Mushroom Complex for Dogs-Cats-Horses

    In the Vancouver, BC area there are some veterinarians who are able to prescribe an important medici...

    mushroom complex
  • Tips for Not Breaking Your Diet

    Breaking your diet can be a tough thing for a lot of people. Sometimes it seems hard to avoid snack ...

    breaking your diet
  • Best Exercise for Those with Lower Back Pain

    Anyone who has endured—especially long term—lower back problems can attest to the incredible pain th...

    lower back pain
  • Boost Metabolism — Understanding Your Metabolism

    There’s a lot of information out there on metabolism, leaving us with a lot of questions. Is my meta...

    boost metabolism Vancouver weight loss coach
  • Look Younger and Feel Better with Vancouver Naturopaths Mesotherapy Program

    Would you like to look younger? Who wouldn’t, right? Downtown Vancouver naturopaths like Dr. Carol L...

    Vancouver naturopaths
  • Vancouver Naturopath Says Food Allergies and Gastrointestinal Problems Are Connected

    “Food allergies and gastrointestinal sensitivities can often be connected” states downtown Vancouver...

    vancouver naturopath
  • Part 1: Unhealthy Foods That You May Think are Good for You

    The folks at Shape came up with a wonderful but lengthy flash-based article called 50 Seemingly Heal...

    unhealthy foods
  • L-lysine Lacking in Health of Vegetarian East Indian Immigrants, Say Vancouver Naturopaths

    Protein in cereal foods lacking L-lysine amino acid; the health benefits of supplementation may help...

    Vancouver naturopaths
  • Dangers of Yo-Yo Dieting

    The vicious cycle of unsuccessful dieting—known as yo-yo dieting—makes you regain all the weight you...

    Vancouver weight loss coach
  • Best All-Purpose Healing Oil: Hemp Essential Oil

    There are two (of many) really excellent natural medicines that are used for wound healing… hemp ess...

    hemp essential oil
  • Ginseng as a Naturopathic Herbal Remedy: Vancouver Naturopath

    One of the most popular herbal medicines currently available, ginseng has been used as traditional C...

    vancouver naturopathic doctor discusses ginseng
  • Vancouver Naturopathy Asks: To Eat Eggs, or Not to Eat Eggs?

    The topic of eating eggs is asked by Vancouver naturopathy physicians amongst themselves, and some o...

    Vancouver naturopathy
  • Part 2: Unhealthy Foods That You May Think are Good for You

    Continued from Part 1 of this article (list of unhealthy foods)… List of unhealthy foods that at fir...

    unhealthy foods
  • What is Kombucha and What are the Health Benefits?

    What is kombucha? To put it short, it is fermented tea that is also called a “living tea” because of...

    what is kombucha
  • Metabolic Syndrome – a Potential Fatal Combo: Vancouver Registered Dietitian

    Metabolic syndrome is something that you may have never heard about, warns a Vancouver registered di...

    Vancouver Registered Dietitian
  • Lose More Weight by Reducing Sugar? Maybe not…

    Nowadays it is almost impossible to avoid foods containing sucrose or high fructose corn syrup. Esse...

    weight loss coach
  • A Diet Focusing on Anti-Inflammatory Foods Improves Health Says Vancouver Weight Loss Coach

    Inflammation in the body can produce a boatload of health complications with cardiovascular and circ...

    vancouver weight loss coach
  • How To Improve Your Body Image

    Many of us have negative body images. We’re bombarded with images of toned, tanned celebrities every...

    weight loss coach
  • Part 1: “Fresh” Food Irradiation Gives That Not-So-Fresh Feeling

    Did you know that the ‘fresh’ produce you are eating from your local grocery store is most likely ir...

    food irradiation
  • Part 3: Unhealthy Foods That You May Think are Good for You

    Continued from Part 2 of this article (list of unhealthy foods)… or go straight to Part 1 List of un...

    unhealthy foods
  • Can the Herb Astragalus membranaceus Help Stroke Patients?

    Astragalus membranaceus, a plant found in traditional Chinese medicine, has been used in the past fo...

    Astragalus membranaceus
  • Naturopath Solution For High Blood Pressure: Vancouver Naturopath Explains

    Do you have high blood pressure? High blood pressure—also known as hypertension—is a very common con...

    Vancouver naturopath
  • Part 2: “Fresh” Food Irradiation Gives That Not-So-Fresh Feeling

    This is the continuation of Part 1: “Fresh” Food Irradiation Gives That Not-So-Fresh Feeling, where ...

    food irradiation
  • Part 1: Enzyme Therapy – What Is It Used For? Digestion and Cancer Treatment

    This is an introduction to enzyme therapy, also called enzymatic therapy, which is used by residents...

    enzyme therapy
  • Can Naturopathic Recommended Yoga Help With Back Pain?

    A common problem, back pain, is one of the many popular reasons to seek attention from Vancouver nat...

    yoga and back pain
  • Type 2 Diabetes: Vancouver Naturopaths Help Keep Your Blood Sugar Down

    Downtown Vancouver naturopaths like Dr. Carol Lin, ND, know how difficult living with diabetes can b...

    Vancouver naturopaths
  • The Science Behind Couch Potato Syndrome

    The science behind being a couch potato may be cooked up whole, or cut into pieces so it is easier t...

    couch potato syndrome
  • Vancouver Naturopath Asks, Have You Tried Immortal Mushrooms?

    There are many wonderful foods we can eat to improve our health and wellbeing, says downtown Vancouv...

    vancouver naturopath
  • Eat Dark Chocolate to Lose Weight? Yes!

    When the goal is to lose a few pounds, we usually resort to healthy meals, exercise… and choco...

    Vancouver weight loss specialist
  • Part 2: Enzyme Therapy – What Is It Used For? Digestion and Cancer Treatment

    Continued from Part 1: Enzyme Therapy – What Is It Used For? Digestion and Cancer Treatment, where I...

    enzyme therapy
  • Nutrition Facts Comparison – Handy Tool to Compare Foods Side-by-Side

    Nutrition Facts Comparison – Handy Tool to Compare Foods Side-by-Side I found this really handy tool...

    nutrition facts comparison
  • Coconut Oil for Alzheimer’s Disease – Vancouver Naturopath Reviews Natural Alternatives to Drugs

    Coconut Oil May Help Memory of Alzheimer’s Patients — Vancouver Naturopath Alzheimer’s disease...

    Vancouver naturopath
  • Consume Grain Legumes to Control Weight

    Much like how eating fruit before a meal will increase feelings of satiety afterwards, grain legumes...

    Vancouver weight loss specialist
  • Feel Better by Discovering Hidden Food Allergies

    There are a couple of different types of allergies… those that are extremely severe like anaphylaxis...

    hidden food allergies
  • Avoid Alcohol To Lose Weight? Not In Moderation

    Great news for those of us who like a drink every now and then! You can stick to your weight loss pl...

    Vancouver weight loss coach
  • Lower Cholesterol with Astragalus Herb

    From a health survey taken in 2011, it is estimated that 39 per cent of Canadians have unhealthy cho...

    astragalus
  • Part 1: Four Reasons Why a Vegan Diet is Deficient

    I personally love eating vegan because I feel better when I do. But it’s not just because it is ofte...

    vegan diet
  • Part 2: Four Reasons Why a Vegan Diet is Deficient

    In Part 1: Four Reasons Why a Vegan Diet is Deficient, I covered reasons 1 and 2 of why a vegan diet...

    vegan diet
  • Reduce Hay Fever Naturally with Homeopathy?

    Many people suffer from hay fever, rhinitis, and other allergies in North America, but could there b...

    reduce hay fever
  • Vancouver Naturopathy Explains the Dairy and Cancer Connection

    In Vancouver naturopathy and health go hand in hand… especially as it relates to cancer and its conn...

    vancouver naturopathy
  • Lose Weight with Barley

    The next time grains are included in your recipe, opt for barley instead. A long established cereal ...

    weight loss expert
  • Pepsi’s New Mystery Ingredient Senomyx – Harmful or Not?

    Some Vancouver BC residents have been voicing concerns about the health dangers of the ingredient Se...

    is pepsi seromyx safe
  • Non-Meat Vegetarian Protein Choices That Help You Stay Healthy

    Vegans and vegetarians share a common problem; aside from deficiencies in the amino acid lysine, plu...

    vegetarian protein
  • Your Tongue and Health – Signs and Symptoms

    “Stick out your tongue!” That’s what a medical doctor (MD) or naturopathic doctor (ND) will probably...

    tongue and health
  • PART I: Weight Loss Coach? Why Success SOARS for Vancouver Residents!

    Are you considering having a weight loss coach? Perhaps you have already decided you want one but do...

    weight loss coach
  • What is Naturopathy and How Well Educated Are Vancouver Naturopaths?

    Is there a malady you’ve tried treating with conventional medicine but it just keeps recurring? Or y...

    Vancouver Naturopath
  • Detox and Revitalize With Your Vancouver Naturopath

    Have you been feeling exhausted? Do you often suffer from headaches? Is your skin breaking out? If s...

    Vancouver naturopath
  • High Protein Diet – Dropping Pounds

    You can put more food on your plate with a high protein diet. This popular new diet could speed your...

    vancouver health loss coach
  • Should We Eat Raw Meat?

    There are some diets, like a total raw food diet, that advocate eating raw meat for the health benef...

    eat raw meat
  • Vancouver Weight Loss Tip: Snack on Fruit!

    An apple a day keeps the doctor away, but will it keep hunger away? Fruits are generally seen as a h...

    Vancouver weight loss
  • Diabetes and Anger – Helpful Tips for the Angry Diabetic

    This particular article is near and dear to me because of whom it makes me think of… my best friend’...

    diabetes and anger
  • Natural Remedies for Frequent Urination

    Frequent urination issues have happened to most people somewhere during their childhood, and often i...

    frequent urination
  • 10 Best Enzymes for Digestion, GERD, or Stomach Acid

    For years I suffered with GERD and chronic heartburn, as well as random stomach attacks called esoph...

    best enzymes for digestion
  • PART II: Weight Loss Coach? Why Success SOARS for Vancouver Residents!

    Tips 4-6 are continued here on why having a Vancouver weight loss coach can bring you from failure t...

    weight loss coach
  • Eat Chili Peppers to Lose Weight

    Add some spice to your weight loss diet with hot red peppers. It is believed that capsaicin in chili...

    Vancouver weight loss coach
  • The Most Important Meal Of The Day: Breakfast for Weight Loss

    Eating can help you lose weight. This seemingly counter-intuitive advice can keep the pounds off, an...

    vancouver weight loss coach
  • Childhood Obesity Continues to Rise – Is Your Child At risk?

    According to the Childhood Obesity foundation childhood obesity among Canadian children has signific...

    childhood obesity
  • Cooking Food Made Us Human – Weight Loss Options

    There is a lot of promotion of raw food consumption for health purposes today; however, is it actual...

    cooking food
  • Healthy Weight Equals Healthy Immune System

    Working towards a healthy weight does more than prepare you for a bikini body. Maintaining a healthy...

    wellness coach
  • Healthy Snacks for Halloween – Weelicious Family Recipes

    On occasion, especially special occasions like Halloween, I like to look up websites that I can plun...

    healthy snacks for Halloween
  • Vancouver Naturopaths Offer Relief in Cold and Flu Season

    This winter has been particularly bad for Vancouverites suffering from the common cold. Many of us a...

    Vancouver naturopath
  • Vancouver Health News Page Views Increase by 63% in a Single Month

    Vancouver Health News at http://vancouverhealthnews.ca posted a record month both in terms of the nu...

    Vancouver Health News
  • Part 1: Healthy Weight Loss – Natural and Fast

    There are different ways to lose weight; some of them are not very smart, like yo-yo dieting or taki...

    healthy weight loss
  • Probiotics for Weight Loss? Gut Health and You

    Probiotics, a beneficial type of microorganism, has long been included in Northern European and Japa...

    Vancouver weight loss expert
  • Lighter Days Ahead… with Turmeric: Vancouver Registered Dietitian

    “Turmeric is a common culinary spice used most often in India, and it is derived from the (undergrou...

    Vancouver Registed Dietitian
  • Work Out For Weight Loss

    A sensible exercise plan is one of the best ways to lose weight. The key word here is sensible. Make...

    Vancouver weight loss coach
  • Vegetarian or Vegan Protein and Amino Acids

    If you are vegan or vegetarian, or are considering that diet and lifestyle change, you may be wonder...

    protein and amino acids
  • Part 2: Healthy Weight Loss – Natural and Fast

    Continued from Part 1: Healthy Weight Loss – Natural and Fast, where I covered eating greens, vegeta...

    healthy weight loss
  • Lose Fat by Eating Tofu

    Soy, or soybeans, generally regarded as a healthy low-fat source of protein, is a staple in vegan an...

    Vancouver weight loss specialist
  • Sleep Apnea—Not Just Snoring

    Do you have sleep apnea? If so, you’re not alone. Shaquille O’Neal suffers from this sleeping disord...

    vancouver weight loss coach
  • Part 1: The Best Ways for How to Quit Smoking

    Smoking cigarettes or cigars or any other nicotine product can be a very addictive habit—just ask th...

    quit smoking
  • Obesity is Regulated by the Amino Acid Cysteine

    Cysteine may cause weight gain according to a study.  Obesity affects millions of people globally, b...

    Vancouver Registered Dietitian
  • Cleanse Fat Away — A Healthy Option

    There are many cleansing diets out there, ranging from the sensible to the bizarre. But do they help...

    Weight Loss Coach
  • Part 2: The Best Ways for How to Quit Smoking

    In Part 1: The Best Ways for How to Quit Smoking, we covered the quitting smoking cold turkey, as we...

    quit smoking
  • Anti-aging with Vancouver Weight Loss Coach

    You know that maintaining a healthy weight helps your health, but did you also know that it can figh...

    Vancouver weight loss coach
  • Sleep Deprivation Increases Hunger, Shows a Study

    If you’re looking to shed a few extra pounds, consider whether your sleeping habits may be hindering...

    Vancouver weight loss specialist
  • If You Are What You Eat, and You Eat Nuts, Are you Nuts?

    Eating raw nuts may help you lose weight. The health benefits of nuts added to your diet, or even re...

    Vancouver registered dietitian
  • Overcoming Dietary Issues in Overweight Teenagers to Control Developing Type 2 Diabetes

    A huge problem for overweight teenagers in Vancouver, BC is that they get the right kind of help bef...

    vancouver weight loss coach
  • Measles and Mumps Coming Back? Should You Vaccinate Your Child?

    The Drudge Report reported earlier this week that measles, mumps and whooping cough – all potential ...

    Vancouver MMR shot
  • Holistic Weight Loss Coaching and How Can It Help You?

    Holistic health (especially regarding weight loss, or using a weight loss coach or a wellness coach)...

    Vancouver Weight Loss Coach
  • A Weight Loss Plan That Works!

    Choosing a weight loss plan can be a bewildering experience. A visit to any bookstore reveals hundre...

    vancouver weight loss expert
  • Spice Up your Regimen with Cinnamon

    The next time you want to add a little extra flavour in your food without adding a lot of calories, ...

    weight loss coach
  • Five Easy Ways to Lose Weight

    Reader’s Digest recently had a great story called 50 Easy Ways to Lose Weight.  Even though losing w...

    lose weight effortlessly
  • Proteolytic Enzyme Therapies Are Evidence-Based: Vancouver Naturopath

    Proteolytic enzyme therapy, according to Dr. Carol Lin, a downtown Vancouver naturopath, is an evide...

    Vancouver Naturopath
  • Should We Snack?

    When you eat is almost as important as what you eat, Ask a registered dietitian and they may tell yo...

    Vancouver weight loss
  • Lose Weight with Pistachios

    Not only are pistachios readily available and delicious, they’re also healthy and can help reduce we...

    vancouver dietitian
  • The Latest Weight Loss Craze Could Be Intermittent Fasting

    Much like Atkins or the South Beach Diet, the latest diet to hit Vancouver is Intermittent Fasting. ...

    Vancouver weight loss coach
  • Get Superfit With Superfoods

    Superfoods are the new superstars, showcased on everything from health magazines to Oprah. Are they ...

    Vancouver weight loss coach
  • Botanical Medicine: Vancouver Naturopaths’ Natural Ways To Health

    Downtown Vancouver naturopaths offer a variety of treatments to promote your health and well-being, ...

    vancouver naturopath offering botanical medicine
  • Liver Cancer Mushroom Supplement – Phellinus Linteus

    The most common type of liver cancer is hepatoma, but a mushroom supplement using the medicinal mush...

    mushroom supplement
  • Do You Have High Blood Pressure? Vancouver Weight Loss Coach Can Help

    High blood pressure—also known as hypertension—can lead to fatal illnesses. Is your blood pressure t...

    vancouver weight loss coach
  • What To Eat If You Have Hypertension

    Do you have high blood pressure, or hypertension? If so, you must ensure that you have a healthy die...

    Vancouver weight loss specialist
  • Is Your Stress Off The Scale? Vancouver Naturopaths Improve Your Adrenal Function

    Vancouver naturopaths like Dr. Carol Lin, ND, know that stress is a major factor in ill health. Is y...

    Vancouver naturopath
  • Fatty Liver? Cordyceps Mushroom in Cordycepin Drug May Help

    Do you eat too much fat? Drink alcohol too much? Or have a liver disease? Perhaps you’ve had food po...

    cordyceps
  • Vacation Weight Loss Tips

    Plane trip? Road trip? Weekend away? We all like to travel, but often make it an excuse for downing ...

    vancouver weight loss coach
  • Whey Protein in Weight Loss for the Elderly

    Weight loss in our teens and adulthood may be relatively straightforward, but when it comes to Vanco...

    Vancouver weight loss specialist
  • Considering a Crash Diet? Why They Don’t Work

    With the rising obesity crisis—considered an epidemic by the World Health Organization—many Canadian...

    crash diet
  • Can Astragalus Membranaceus Help Reduce Stress?

    We’ve all experienced how stress can affect us — it can break our concentration, leave us frustrated...

    astragalus membranaceus
  • Vancouver Naturopaths Offer Biotherapeutic Drainage to Rid Body Toxins

    A downtown Vancouver naturopath, Dr. Carol Lin, ND, warn about the damaging build up of toxins in ou...

    vancouver naturopath
  • Kelp for Weight Loss, Especially if You Have a Sluggish Thyroid

    Taking sea kelp for weight loss might be a good idea for people with a sluggish thyroid. The thyroid...

    kelp for weight loss
  • Healthy Bones? Vancouver Weight Loss Coach Warns About Osteoporosis

    Maintaining a healthy weight is not just about buffing that beach body, says a Vancouver weight loss...

    Vancouver weight loss coach
  • Are You Feeling Fruity, Asks Vancouver Dietitian?

    We all know we should eat plenty of fresh fruit and vegetables, says Bettina Mackenbach, a non-pract...

    Vancouver dietitian
  • Regain Your Vital Energy for Health and Longevity: Vancouver Naturopath

    Vancouver Naturopath asks: “What if you could regain your vitality and natural energy with nat...

    Vancouver Naturopath
  • Protect Your Liver with Chrysanthemum Tea

    The next time you feel like your liver needs a boost (such as after a night of drinking), go for som...

    chrysanthemum
  • Lose Weight with Omega-3? Maybe Not…

    Much has been reported about the metabolic and cardiovascular benefits of omega-3 fatty acids. Recen...

    Vancouver weight loss specialist
  • How to Lose Weight At Home

    While we all know that maintaining a healthy weight is the best way to long life, keeping that optim...

    certified wellness coach
  • Calorie Trackers for Weight Loss

    Old fashioned calorie-counting has gone out of dieting fashion in recent years. There are hundreds o...

    Vancouver weight loss specialist
  • Don’t Be Fooled By Fat-Free!

    Fat-free does not mean calorie-free. If you’re trying to lose weight, you must count all your calori...

    fat-free
  • Vancouver Naturopath Explains Homeopathic Medicine

    Dr. Carol Lin, ND’s downtown Vancouver naturopath medical practice offers family health care to crea...

    Vancouver Naturopath
  • Help Prevent Type 2 Diabetes

    Type 2 Diabetes is a very serious problem in North America, affecting millions of people. Being over...

    vancouver weight loss coach
  • Low-Sodium Meals Realistic?

    We all know that a diet of high-sodium is bad for you — it is associated with increased risk of high...

    Vancouver registered dietitian
  • When to Eat to Lose Weight: How Time-of-Day Eating Affects Weight Loss

    Most of us are familiar with the old saying, “Breakfast is the most important meal of the day.” But ...

    when to eat
  • “Probiotics Promoted by Traditional Doctors – It’s About Time!”: Vancouver Naturopath

    “It is great to see standard medical doctors getting on board regarding the benefits of probiotics,”...

    Vancouver Naturopath Carol Lin
  • The Buzz About Bee Pollen: Vancouver Dietitian Explains The Pros And Cons

    Bee pollen is a popular high-energy supplement. Some athletes use it, claiming it improves their phy...

    Vancouver dietitian
  • Too Tired To Think? See a Vancouver Naturopath

    Are you often tired? Have no energy? Feel completely exhausted by the end of the day? You may have c...

    Vancouver naturopath
  • Brown Rice Wards Off Pre-Diabetes

    Health Benefits of Losing Weight Enhanced by Eating Complex Carbohydrates? Yes! Obese people have a ...

    Vancouver weight loss expert
  • Three Necessary Elements for Long-Term Weight Loss

    Long-term weight loss requires long-term vision and goals to see you through the process. What this ...

    long-term weight loss
  • Vancouver Naturopaths Provide Bio-energy Therapies As Well

    Whether you’re stressed, emotionally drained by the Vancouver drizzle, creatively blocked or have an...

    Vancouver Naturopath
  • Workout At Your Desk! Tips for Office Exercise

    We all know we should exercise regularly. Exercise is vital for a healthy body, especially if we wan...

    Vancouver Weight Loss Coach
  • Tried Immortal Mushrooms? Vancouver Naturopath Asks…

    There are many wonderful foods we can eat to improve our health and wellbeing, says downtown Vancouv...

    Vancouver naturopath
  • What to Expect from your First Visit to a Vancouver Naturopath

    A visit to a Vancouver Naturopath, especially for your first time, will likely be a lot longer than ...

    Vancouver Naturopath
  • Practice Making Better Food Choices – Vancouver Weight Loss Tips

    Practicing a new habit can seem daunting, especially when it comes to food. It seems like it is that...

    Vancouver weight loss
  • PART 1: Weight Loss 101 – Crucial Tips When Losing Weight Seems Impossible

    Do you think weight loss is too hard, or even impossible for you? Has every diet you tried, failed? ...

    weight loss 101
  • The Stressful Facts About Weight Gain

    Are you lugging around a lot of extra “weight” due to stress? Well here’s the skin...

    Vancouver weight loss
  • From Magic Pills to Naturopathic Medicine — Vancouver Naturopaths

    Naturopathy is a down to earth science that focuses on finding patterns and resolving them so that t...

    Vancouver naturopath
  • Injection Therapy–Vancouver Naturopath Vitamin Treatment

    Downtown Vancouver naturopath doctors have a substantial range of services to offer you, including a...

    Vancouver naturopath
  • STOP IT! Just Say NO to Unhealthy Foods – Vancouver Weight Loss Tip

    Making wise choices when we go out to eat at restaurants, or other peoples’ houses, or even when we ...

    Vancouver weight loss
  • Avocados: More Than Just a Guacamole Base

    Avocados for weight loss? Holy Guacamole, yes! It would be a good idea to start adding avocados to m...

    avocados
  • PART 2: Weight Loss 101 – Crucial Tips When Losing Weight Seems Impossible

    Continued from PART 1: Weight Loss 101 – Crucial Tips When Losing Weight Seems Impossible. Wei...

    weight loss 101
  • PART 3: Weight Loss 101 – Crucial Tips When Losing Weight Seems Impossible

    Continued from PART 1 and PART 2: Weight Loss 101 – Crucial Tips When Losing Weight Seems Impo...

    weight loss 101
  • The Six Core Rules of Vancouver Naturopaths

    Did you know that Naturopathic Doctors adhere to a strict code of ethics? We spoke with a Downtown V...

    Vancouver Naturopath
  • Lower Cholesterol with Tomatoes

    Popular in salads, soups and burgers, tomatoes are also a high source for lycopene. Lycopene is trad...

    Vancouver weight loss specialist
  • Eating For A Healthy Planet: Vancouver Naturopath On Vegetarian Diets

    Downtown Vancouver naturopath physicians like Dr. Carol Lin believe health and happiness come from c...

    Vancouver naturopath
  • Reduce Stress Using the Web

    As we go about our daily lives, it’s common to feel stressed regarding situations we are uncertain a...

    reduce stress
  • Can Astragalus Herb Help Prevent Avian Flu?

    Avian flu is a type of highly contagious influenza caused by viruses adapted to birds and sometimes ...

    astragalus
  • Reverse Aging PART I: Vancouver Naturopaths Implore Patients to do The Three “A’s” for Antiaging

    Many Vancouver naturopaths, including in and around the rest of BC Canada, say that people have seri...

    Vancouver naturopath
  • Vancouver Naturopaths Can Help with Varicose Veins

    Varicose veins are an often painful condition where the large veins in the legs become swollen. Vari...

    vancouver naturopaths
  • Cordyceps Mushroom Supplement and Cordycepin for Anti-Cancer Treatment

    Many people do not know that cordyceps medicinal mushroom has anti-cancer effects. It also has other...

    cordyceps
  • Choosing A Diet With Vancouver Weight Loss Specialist

    A Vancouver weight loss specialist can explain how choosing, and following, a diet can help you stic...

    Vancouver weight loss specialist
  • Is There Any Link Between Chitosan and Weight Loss?

    Chitosan, a dietary supplement made from the shells of crustaceans, has been claimed to apparently p...

    Chitosan and Weight Loss
  • Lower Cholesterol Levels Naturally with Buckwheat

    In Vancouver, it’s not difficult to find healthy snack options. Most supermarkets even have a sectio...

    lower cholesterol levels
  • Vancouver Weight Loss Coach Explains Weight Loss And Liver Disease

    Being overweight, especially if you are obese, greatly increases your risk of developing liver disea...

    Vancouver weight loss coach
  • What is Metabolic Syndrome?

    If you have metabolic syndrome, you could benefit from the advice of a medical expert. Having this s...

    Vancouver health expert
  • Reverse Aging PART II: Vancouver Naturopaths Implores Patients to do The Three “A’s” for Antiaging

    Health Benefits of increasing longevity for Vancouver BC Patients Easy as 1, 2, 3! As stated in Part...

    vancouver naturopath
  • Shrink Loose Skin with Raw Food Diet

    I asked myself, “If I lose all that weight, what about the excess skin? How do I get rid of all that...

    Vancouver weight loss
  • Your Health Is In Your Hands: Vancouver Naturopath

    We live in a hectic and crowded world. For most of us, we wake up in the morning to an alarm clock a...

    Vancouver Naturopath
  • Jonesing for Java? Vancouver Naturopath Explains Caffeine Addiction

    The delicious aroma of fresh-brewed coffee has tempted many Vancouverites out of the rain, and most ...

    Vancouver naturopath
  • Weight Loss in the Long Haul

    Most people know that losing weight is only half of the battle. Your real goal should be keeping it ...

    Vancouver certified wellness coach
  • Acupuncture’s Amazing Uses

    Acupuncture has been used successfully for at least 3,000 years. Yet, in the west, it is a relativel...

    acupuncture
  • Protect Your Liver with Goji Berries

    With the countless holiday meals coming up, your usual healthy diet may fall to the wayside for cele...

    goji berries
  • No More Muffin-Top! – Lose Weight with Pistachio Nuts

    Nut meats, like pistachios (or even almonds, walnuts, and seeds) have amino acids, are nutrient dens...

    Vancouver weight loss coach
  • Dr Weil Thyroid Advice – Does Broccoli Slow Metabolism Down?

    Dr Weil thyroid information provides us with excellent advice. So how do cruciferous vegetables, lik...

    Dr Weil thyroid
  • Are You Deficient In Iron? Vancouver Naturopath Examines The Signs

    If you don’t have a healthy, balanced diet, you could be deficient in several vitamins and minerals....

    Vancouver naturopath
  • Lose Weight with Bitter Melon

    Commonly used in Asian cuisine and easily found in Vancouver grocery stores, the bitter melon is a p...

    bitter melon
  • Have You Heard about Hair Analysis, VEGA and ELISA? Visit Your Local Vancouver Naturopath!

    One of the mysteries of the Naturopathic Doctor (ND) is the array of tests and analyses available to...

    Vancouver Naturopath
  • Chia Seeds Superfood?

    Seeds, seeds, seeds! They’re everywhere, and packed with nutrition! Walk into any health food ...

    Vancouver weight loss coach
  • Can Commitment to a Diet Predict Weight Gain?

    There are a number of benefits in committing to a weight loss plan. Adhering to an exercise and diet...

    weight gain
  • Stay Motivated by Rewarding Yourself!

    It is only natural to reward ourselves after accomplishing a goal, but can the possibility of reinfo...

    Vancouver weight loss specialist
  • Vancouver Ear Acupuncture – Like Reflexology for Your Ears!

    Most alternative health conscious Vancouverites have probably tried reflexology at least once or twi...

    Vancouver Ear Acupuncture – Like Reflexology for Your Ears!
  • Relax The Back – Vancouver’s Ultimate Destination for Solutions for Back Pain

    If you believe you have a “bad” back, maybe you owe it to yourself to visit the place to...

    Relax The Back
  • Getting Rid of Hay Fever with Vancouver Naturopaths

    Though spring in Vancouver is always lush and beautiful, it’s also a season that many also dread bec...

    Vancouver Naturopath
  • Understanding Your Metabolism for Weight Loss

    There’s a lot of information out there on our metabolisms, leaving us with a lot of questions. Is my...

    Vancouver weight loss coach
  • Lose Weight with Beans

    Looking to lose weight? A study conducted by dell’Università Cattolica di Roma in Italy found ...

    lose weight
  • Grab-N-Go Recipes are Easy with Raw Foods

    Grab-n-go recipes are easy with raw foods because they are typically ready-to-eat anyway! Raw foods ...

    raw foods
  • Losing Weight While You sleep – Too Good to Be True?

    Losing weight while you sleep is a commonly used marketing slogan, especially in aggressive infomerc...

    losing weight while you sleep
  • Vancouver Naturopathic Doctor Promotoes Ginger as a Health Booster

    After a thorough consultation with a downtown Vancouver naturopathic doctor, you might have to incor...

    Vancouver Naturopathic Doctor
  • Can Wheatgrass Help Weight Loss? We Ask A Vancouver Wellness Coach

    You’re much more likely to stick to a diet if you’re interested in what you’re eating. And choosing ...

    Vancouver wellness coach
  • What is a Meridian Stress Assessment? Modern Technology and Ancient Wisdom meet in Vancouver!

    What if you could identify health problems and potentially even cure them simply by checking how you...

    Meridian Stress Assessment
  • Green Coffee to Lose Weight

    Some see black coffee as a necessary part of one’s morning routine while others view the brewed beve...

    Vancouver weight loss coach
  • How to Find a Health Practitioner that Understands the Spiritual Side of Healing – VIDEO

    If you were diagnosed with a disease, would you discuss the issue with your doctor and come to the c...

    How to Find a Health Practitioner that Understands the Spiritual Side of Healing – VIDEO
  • Raw Italian Recipes: Raw Pizza and Raw Lasagne

    There are raw recipes, and then there are Italian recipes. I am happy to say that I have now had bot...

    raw Italian recipes
  • Vancouver Health News Visitor Volumes Up 670% since February

    Vancouver Health News, a service provided by Vancouver, BC-based National Nutraceuticals continues t...

    vancouver health news
  • Can Diet Drinks Make You Fat?

    A friend of mine gulps down multiple 20 oz. bottles of Diet Coke or Diet Pepsi per day.  But could i...

    diet drinks make you fat
  • Feel It In Your Gut: Vancouver Naturopath On Digestive Health

    You are what you eat: so are you a donut? Naturopaths, like Vancouver’s Dr. Carol Lin, ND, know how ...

    Vancouver naturopath
  • Raw Food Poisoning – Food Poisoning from Raw Foods: What to Watch For!

    Raw food poisoning (food poisoning from raw foods) should be something everyone is educated about. I...

    raw food poisoning
  • Vancouver Naturopath Explains Minerals

    Are you getting enough minerals in your diet? If you have a fast-paced, hectic lifestyle you might n...

    Vancouver naturopath
  • Delicious Foods That Don’t Make You Fat

    It’s true–we can eat and not put on weight. This seemingly counterintuitive advice is food for...

    Vancouver weight loss coach
  • Obesity Causes Surgery Complications

    Being overweight or obese can cause more health problems than you may realize. The risk of developin...

    Vancouver weight loss coach
  • Increase Satiety–Feeling of Fullness–with Beans

    Want to keep the hunger pangs at bay? Try increasing your natural appetite suppressant cholecystokin...

    Vancouver registered dietitian
  • Sugar and Cancer – Is Sugar a Cause or a Cure?

    Sugar and cancer—it seems like the eternal debate among emails and Facebook posts that circulate amo...

    sugar and cancer
  • Can You Lose Weight Faster With Dairy Product Alternatives?

    Health Benefits of Dairy Product Alternatives may Help with Weight Loss. The media and lobbyists for...

    Vancouver Weight Loss Coach
  • Can Astragalus Treat Children’s Lung Disorders?

    The herbal supplement astragalus has been researched with some interesting results for children with...

    astragalus
  • What are Probiotics Used For?

    Probiotics are living bacteria and yeasts. These live in places like your gut and are considered “go...

    probiotics used for
  • Is Your Body Fat Too High?

    If you have a high body fat percentage—20% or over for men, 30% for women– you are overweight,...

    Vancouver weight loss coach
  • How to Improve Your Body Image

    Many of us have negative body images. We’re bombarded with images of toned, tanned celebrities every...

    Vancouver weight loss ccoach -- how to improve your body image
  • Health Benefits of Basmati Rice VS Brown Rice

    There are so many types of rice on the market today, but which ones are healthiest? People who have ...

    basmati rice
  • Weight Loss Bacteria

    A type of bacteria has been discovered which caused drastic weight loss in animal studies. So can we...

    Vancouver weight loss expert
  • Peppermint Oil: Weight Loss Via Improved Exercise Performance

    What usually comes to mind when someone mentions peppermint (or peppermint oil) are toothpaste and g...

    peppermint oil
  • What are Examples of Probiotics?

    There are many examples of probiotics whether they are taken as supplements or eaten as foods, but w...

    examples of probiotics
tongue and health

Your Tongue and Health – Signs and Symptoms

“Stick out your tongue!” That’s what a medical doctor (MD) or naturopathic doctor (ND) will probably tell you when you go see him/her at a regular check-up for a doctor’s visit. So what do your tongue and health issues have in common? Well, according...

healthy weight loss

Part 2: Healthy Weight Loss – Natural and Fast

Continued from Part 1: Healthy Weight Loss – Natural and Fast, where I covered eating greens, vegetables, and proteins. I will now discuss the issues of carbohydrates and the 50% raw rule for losing weight naturally and speedily. Healthy weight loss ...

frequent urination

Natural Remedies for Frequent Urination

Frequent urination issues have happened to most people somewhere during their childhood, and often into adulthood for one reason or another. Reasons can and do vary widely, such as bed wetting, kids peeing their pants, infections, or side effects from drugs. There are, however, some natural remedies that you can take, or things you can do to help s...

Vancouver MMR shot

Measles and Mumps Coming Back? Should You Vaccinate Your Child?

The Drudge Report reported earlier this week that measles, mumps and whooping cough – all potential deadly diseases are coming back because some parents are not vaccinating their children. If you live in Vancouver, should you vaccinate your child against these diseases? The article tried to scare non-vaccinating parents by pointing out that kids di...

enzyme therapy

Part 2: Enzyme Therapy – What Is It Used For? Digestion and Cancer Treatment

Continued from Part 1: Enzyme Therapy – What Is It Used For? Digestion and Cancer Treatment, where I covered the basics of enzymatic therapy, a well as digestion/GERD. In this article I am covering cancer therapy using enzymes. According to the folks at Cancer.org, some other common names for enzyme therapy include “digestive enzyme therapy, pancre...

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